Remain Positive

I know myself from first hand experience that it is difficult to remain positive all of the time. At times it does feel like the end of the world and that you are going to suffer for the rest of your life, but you know what I've come to realise? It's a bad day, not a bad life. Have a cup of tea, sit back, take a breath and relax. 
Just because you are struggling today and may be having the worst time of your life, tomorrow may be the complete opposite and be absolutely brilliant! All you have to do is wake up and find out.

We are all guilty of drowning ourselves in our own sorrows because we feel alone.. But now is the time to make a change! We control how we feel, we are not alone no matter what we might think in those moments of time and we will get through it.

Somebody is always there for you when you need to let off abit of steam.. It may be a friend, relative or an absolute stranger, either way somebody is there. If you feel as if you don't want to speak to anyone then write it down on a piece of paper and then throw it away.. You'd be amazed by how much it helps to just let out your emotions instead of keeping them bottled up.

By bottling up your emotions you are digging a bigger hole for yourself as you may end up cracking at the littlest thing and taking everything out on someone who done nothing wrong. The outcome of bottling things up could affect your situation more and you will think back and say 'well why did I do that?' 

Remaining positive is difficult to a certain extent, like losing a loved one. Obviously at this moment in time you are going to think negatively and struggle to get back up on your feet but the only advice I have is to make them proud. Be the person that they would want you to be! 

Although you can't physically see or feel them, they are there watching over you and I firmly believe that we will see our loved ones again. Until then make it your mission to put in your best efforts to succeed because that is what they would want. They don't want you to isolate yourself from reality, they would want you to move on. I don't mean as in forget about them, NEVER do that! All I'm saying is to keep them in your mind when you feel unmotivated and think to yourself 'what would they want me to do?'

Be positive for them but more importantly be positive for yourself.
Simply live in the moment because tomorrow may never come.

-R xo